Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers gradually pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.

Shiatsu a form of therapy of Japanese origin based on the same principles as acupuncture, in which pressure is applied to certain points on the body using the hands.

Avez-vous été victime d'un acte criminel au Québec ? Éprouvez-vous des difficultés telles que douleurs chroniques, anxiété, problèmes de sommeil, cauchemars, etc. ? Je peux vous aider. En tant que fournisseur autorisé de IVAC, je peux vous offrir des services. Contactez-moi pour prendre rendez-vous dès aujourd'hui.

Have you been affected by a criminal act in Quebec? Are you struggling with chronic pain, anxiety, sleep problems, nightmares, etc.? I can help. As an authorized provider of IVAC, I can offer services to you. Just reach out to book an appointment today."

"¿Has sido víctima de un acto criminal en Quebec? ¿Estás lidiando con dolor crónico, ansiedad, pesadillas, etc.? Puedo ayudarte. Como proveedor autorizado de IVAC, puedo ofrecerte servicios de masoterapia. Simplemente ponte en contacto para reservar una cita hoy."

Help your child feel calm, confident, and supported with our Kids & Teens Holistic Massage – a new service designed specifically for young people.

This kid-friendly and parent-approved massage combines light pressure, gentle acupressure, and personalized aromatherapy to create a relaxing and therapeutic experience in a safe environment.

Benefits of Kids & Teens Holistic Massage:

• Relieves stress and anxiety

• Promotes better sleep

• Supports emotional regulation for anger and mood swings

• Helps with life transitions and changes

• Eases symptoms of depression

Every session is tailored to your child’s needs, using age-appropriate techniques and kid-safe essential oils. Our soothing approach ensures your child feels relaxed, empowered, and cared for.

Whether your child is dealing with emotional challenges or simply needs a moment to recharge, this massage provides the perfect balance of therapy and relaxation in a way that’s 100% kid-approved!

Experience the perfect blend of relaxation and self-healing with our Acupressure Mindfulness Sessions. This unique service combines the ancient art of acupressure with modern mindfulness techniques to promote holistic well-being.

During these guided sessions, you’ll learn how to activate key acupressure points while practicing mindfulness exercises such as deep breathing and focused awareness. This powerful combination helps to:

- Relieve stress and anxiety

- Improve focus and mental clarity

- Enhance emotional balance

- Alleviate physical tension and fatigue

- Support better sleep

Our sessions are designed for individuals of all ages, offering a gentle, accessible approach to wellness. Whether you’re seeking stress relief or simply looking for a moment of calm in your day, Acupressure Mindfulness is an excellent way to reconnect with your mind and body.

Book your session today and discover how mindfulness and acupressure can transform your well-being.